Hammer Ultra Multi Gym

The main features of the Hammer Multi Gym Ultra are: Huge range of training options for a full full body workout at home! Adjustable backrest with three different positions for optimal and full ROM in both chest press and rowing exercises. Weight blocks with extra-large holes for quick switching between the different weights The versatility of the Hammer Ultra Multi Gym A small example of this versatility is that the handles of the chest press can also be used to perform rowing movements. This is easy to adjust with the handy button on the top of the levers. Here you can also determine the ideal angle based on your height and the muscles you want to train. This way you can set and use the ideal ROM (=range of motion). Combine this with the adjustable backrest for optimal support for your back or chest muscles, allowing your body to fully concentrate on performing the exercise for more results from each set. Virtually infinite number of different exercises For a strong and healthy back: lat pulldown and rowing exercises For a broad and muscular chest: chest press and flies For powerful and muscular legs: leg extension and standing leg curls For strong and defined arms: single arm curls, triceps pressdown and triceps press For impressive broad shoulders: upright rows or shoulder raises The large holes in the weights allow for more effective drop sets If you choose to make drop sets during training to break through that barrier, you can change weights very quickly because of the extra large holes in the weight blocks. In addition, these blocks are equipped with damping so that they make little noise. You can choose the desired weight within a moment.